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Started By
Message
re: PuttaDaForkDown v2.0
Posted on 2/14/17 at 10:58 am to BugAC
Posted on 2/14/17 at 10:58 am to BugAC
quote:
I do P90X3
last night was day number 1 for me. I haven't had an apartment the last year and a half that would allow me to do it. don't have a place to put my pull-up bar, so I'm having to use bands with a door anchor, but whatever. It's better than nothing. It kicked my arse yesterday, but not as bad as it had in the past that's for sure. Best I've ever done is about 60 days, skipping the stretching weeks, but those 60 days did wonders.
1
Posted on 2/14/17 at 11:14 am to Doldil
quote:
last night was day number 1 for me. I haven't had an apartment the last year and a half that would allow me to do it. don't have a place to put my pull-up bar, so I'm having to use bands with a door anchor, but whatever. It's better than nothing. It kicked my arse yesterday, but not as bad as it had in the past that's for sure. Best I've ever done is about 60 days, skipping the stretching weeks, but those 60 days did wonders.
I'm doing every exercise. I really need the yoga and stretching as i'm not very flexible and it limits what i can do for the yoga and other routines.
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