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re: Keys to better Sleep

Posted on 4/4/16 at 9:18 am to
Posted by ThinePreparedAni
In a sea of cognitive dissonance
Member since Mar 2013
11091 posts
Posted on 4/4/16 at 9:18 am to
LINK

Google the work of Dr Kirk Parsley (sleep guru to the Navy Seals, DOD)

TED Talk
Posted by roguetiger15
Member since Jan 2013
16181 posts
Posted on 4/4/16 at 9:19 am to
king size bed is a must if you have a s.o. living with you or a wife that tosses and turns every 20 damn minutes
Posted by LeMarteau
Hoover, AL (B.R. native)
Member since Mar 2008
2168 posts
Posted on 4/4/16 at 10:00 am to
quote:

Google the work of Dr Kirk Parsley

That's some good stuff.
Picking up little gems like this is one of the reasons I read this board.
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