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Message
re: Is it possible to gain weight doing P90X
Posted on 9/18/15 at 11:16 am to Hu_Flung_Pu
Posted on 9/18/15 at 11:16 am to Hu_Flung_Pu
quote:
As long as you eat in surplus and use the heaviest weight bearable, you will progress towards your goal.
Thanks for the help
2
Posted on 9/18/15 at 11:16 am to lsustax
Posted on 9/18/15 at 11:17 am to lsustax
Eat a ton and lift heavy.
Mix protein shake with chocolate milk postworkout.
Eat, eat, eat
Mix protein shake with chocolate milk postworkout.
Eat, eat, eat
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