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re: Is it possible to gain weight doing P90X
Posted on 9/18/15 at 11:14 am to lsustax
Posted on 9/18/15 at 11:14 am to lsustax
K cool. It was a legit question and had no ill intent. Yes you can gain weight while doing P90X. As long as you eat in surplus and use the heaviest weight bearable, you will progress towards your goal.
My question was really aimed at telling you that going to the gym and lifting with compound movements will get you quicker gains.
My question was really aimed at telling you that going to the gym and lifting with compound movements will get you quicker gains.
This post was edited on 9/18/15 at 11:15 am
2
Posted on 9/18/15 at 11:16 am to Hu_Flung_Pu
quote:
As long as you eat in surplus and use the heaviest weight bearable, you will progress towards your goal.
Thanks for the help
Posted on 9/18/15 at 11:16 am to Hu_Flung_Pu
quote:
As long as you eat in surplus and use the heaviest weight bearable,
Unnecessary
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