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Message
re: Whole 30
Posted on 8/6/15 at 6:49 am to ChrisN
Posted on 8/6/15 at 6:49 am to ChrisN
Yes did great. Nothing but meats and veggies with a little fruit mixed in.
The no alcohol was a killer for the first 2 weeks.
I am 29 yrs old 190lbs when i started, lost 11 lbs just using the diet (did not exercise 1 time)
The no alcohol was a killer for the first 2 weeks.
I am 29 yrs old 190lbs when i started, lost 11 lbs just using the diet (did not exercise 1 time)
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