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re: I'll be running my first 50K tomorrow. Looking for any tips
Posted on 6/5/15 at 9:38 am to Seven Costanza
Posted on 6/5/15 at 9:38 am to Seven Costanza
1. Cut your toe nails as short as possible
2. Get a pair of Injinji socks that are skin tight
3. Lube up early and often
4. Empty your shoes as often as necessary - rocks and sand will turn your shoes into meat grinders
5. 50K isn't really that far so don't drop out no matter what, grind it out
2. Get a pair of Injinji socks that are skin tight
3. Lube up early and often
4. Empty your shoes as often as necessary - rocks and sand will turn your shoes into meat grinders
5. 50K isn't really that far so don't drop out no matter what, grind it out
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