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Started By
Message
do you watch what you eat/count calories?
Posted on 4/13/15 at 11:14 pm
Posted on 4/13/15 at 11:14 pm
I do a lot of business lunches and noticed today that everyone around me was eating pure garbage. literally every table, every person was eating a big arse hamburger or chicken fried steak, fried chicken, etc.
I was the one with the grilled chicken salad with no cheese or bacon and light dressing on the side
I also always look up calorie content before I go eat somewhere. am I in the minority here? it looks like most people don't give a shite.
I just cant imagine eating 1,500-2,000 calories for lunch like that. maybe that's why 70% of Americans are overweight
I was the one with the grilled chicken salad with no cheese or bacon and light dressing on the side
I also always look up calorie content before I go eat somewhere. am I in the minority here? it looks like most people don't give a shite.
I just cant imagine eating 1,500-2,000 calories for lunch like that. maybe that's why 70% of Americans are overweight
29
Posted on 4/13/15 at 11:16 pm to dallastiger55
Oh boy, time for your weekly thread that makes us all wonder if you're actually a female
Posted on 4/13/15 at 11:16 pm to dallastiger55
I very carefully count my chews. (mastication)
This way I can parse the number at will.
Louisiana is an at-will state.
This way I can parse the number at will.
Louisiana is an at-will state.
Posted on 4/13/15 at 11:16 pm to dallastiger55
If my rockin' bod starts looking sloppy, I will start counting calories. Until then, give my the bacon cheeseburger and onion rings.
Posted on 4/13/15 at 11:17 pm to dallastiger55
quote:
I was the one with the grilled chicken salad with no cheese or bacon and light dressing on the side
Imagine a grown man typing this on a computer to share on the internet.
Posted on 4/13/15 at 11:18 pm to dallastiger55
Are you the dude who is always posting about the gym and having to go eat pizza with your girlfriend's family?
Posted on 4/13/15 at 11:22 pm to dallastiger55
No because I'm husky. And
Comfortable. Were you fat once upon a time ?
Comfortable. Were you fat once upon a time ?
Posted on 4/13/15 at 11:22 pm to dallastiger55
According to Google a whopper is 650 calories, what burgers are these people eating to get 1500-2000 calories?
Posted on 4/13/15 at 11:23 pm to dallastiger55
I don't count, but I watch what I eat
Posted on 4/13/15 at 11:25 pm to dallastiger55
Agreed totally. It's total ignorance. People are absolutely unaware of how many calories = X fat.
There's a reason weight watchers is such a long term successful method. They do the counting FOR you. People are too lazy to find their bmr and then actually have the discipline to stay under it to lose weight. You enter a few numbers, it tells you you have so many point to spend and you can eat anything you want in their system. Boom. ALL you have to do is be able to ADD.... oh, and not eat more than that.
However, I can imagine eating a big mac and a large fry for lunch, because that junk is good. But you can bet your arse i'll be watching what i eat the rest of that day and the next day if i gorge like that.
There's a reason weight watchers is such a long term successful method. They do the counting FOR you. People are too lazy to find their bmr and then actually have the discipline to stay under it to lose weight. You enter a few numbers, it tells you you have so many point to spend and you can eat anything you want in their system. Boom. ALL you have to do is be able to ADD.... oh, and not eat more than that.
However, I can imagine eating a big mac and a large fry for lunch, because that junk is good. But you can bet your arse i'll be watching what i eat the rest of that day and the next day if i gorge like that.
This post was edited on 4/13/15 at 11:27 pm
Posted on 4/13/15 at 11:28 pm to dallastiger55
I eat whatever I want whenever I want and still pound OT6s
Posted on 4/14/15 at 12:30 am to dallastiger55
I counted a couple of days, and it varied from somewhere around 4000 to 6000. I'm 5'11 180, and the internet says I should be eating like 2500 or some shite 
My breakfast and lunch total today was around 3500
My breakfast and lunch total today was around 3500
Posted on 4/14/15 at 1:13 am to dallastiger55
Not much. I'm fortunate that I don't have a weight problem, because I eat like shite. I could be in fantastic shape if I paid as much attention to my diet as I did to my workout plan.
Posted on 4/14/15 at 1:29 am to dallastiger55
No
Posted on 4/14/15 at 5:31 am to dallastiger55
quote:nope
do you watch what you eat/count calories?
Posted on 4/14/15 at 6:08 am to dallastiger55
You're such a fricking pussy
Posted on 4/14/15 at 7:22 am to dallastiger55
no, I do not count calories
I would kill myself before I did
I am, however, aware of what I eat
if I eat a burger with fries for lunch, dinner will be leaner, or if I know I'm eating an unhealthy dinner, I'll eat a salad for lunch
You can eat healthy and be aware of the food you ingest without being anal about it
I would kill myself before I did
I am, however, aware of what I eat
if I eat a burger with fries for lunch, dinner will be leaner, or if I know I'm eating an unhealthy dinner, I'll eat a salad for lunch
You can eat healthy and be aware of the food you ingest without being anal about it
Posted on 4/14/15 at 7:31 am to dallastiger55
Watch, yes
Count, no
Count, no
Posted on 4/14/15 at 9:05 am to dallastiger55
Why are you scared of dietary fat? Read the news.
Posted on 4/14/15 at 9:55 am to dallastiger55
I watch what I eat and count calories, fat and carbs. But I'm a girl ;-)
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