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re: Has anybody here done a "Fat, Sick & Nearly Dead" long-term juice cleanse ?

Posted on 4/9/15 at 10:59 am to
Posted by Mo Jeaux
Member since Aug 2008
59073 posts
Posted on 4/9/15 at 10:59 am to
quote:

Used the fiber in the dogs food every day


But isn't the fiber good for you?

I'm all for adding more vegs. to one's diet, but this seems like you're adding a shite ton of sugar to your diet.
Posted by Sir Drinksalot
Member since Aug 2005
16750 posts
Posted on 4/9/15 at 11:02 am to
Idk. I would sometimes put in pancakes or spaghetti sauce. Or in the garden.

I lost weight quick. Husband too. I don't think sugar is an issue. It makes you feel amazing. No bloating like carbs usually give you.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 4/9/15 at 11:03 am to
quote:

seems like you're adding a shite ton of sugar to your diet


Not if you are doing mainly green leafy vegetables. As far as the fiber try to eat or even vitamix the amount of vegetables that would go into a large serving of juice. You can get plenty of fiber from the rest of your diet.
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