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re: Insanity Max:30 or P90X3?
Posted on 4/8/15 at 9:09 am to HottyToddy7
Posted on 4/8/15 at 9:09 am to HottyToddy7
Honestly, I've been doing x3 for nearly the full 90 days now...2 weeks out from finishing round 1 currently. I haven't lost any weight yet and bounce around between + 3-5 pounds since I started. I have slimmed down and got quite a bit stronger than when I started, but I was also starting with next to no base strength anyway. I used to struggle just to do 5-10 push-ups at week 1. I know I've lost a good bit of fat doing this, but no weight. Results for someone with a better strength base may be completely different than someone like me though.
Posted on 4/8/15 at 9:13 am to Doldil
quote:
I know I've lost a good bit of fat doing this, but no weight.
that's great news for me. I already don't weigh very much, but am looking to lose a little fat. I'm starting x3 in a few weeks.
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