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re: Lets discuss the fitbit band, and what it is supposed to do.
Posted on 4/1/15 at 12:17 pm to mouton
Posted on 4/1/15 at 12:17 pm to mouton
You just made a thread about not eating for 24 hours and it's health benefits. You're 155 pounds--for people who train for mass and aesthetics, yes, it is widely accepted.
Posted on 4/1/15 at 12:21 pm to Proximo
quote:
You just made a thread about not eating for 24 hours and it's health benefits. You're 155 pounds--for people who train for mass and aesthetics, yes, it is widely accepted.
First periodic fasts have tons of health benefits. Second I am a little over 155 now but still under 10% bodyfat( I have posted pics) and I am in my 40's , third people that train for mass and aesthetics and have any knowledge of nutrition know it is complete and utter nonsense.
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