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re: How unhealthy are these sweetened banana chips?
Posted on 3/31/15 at 10:51 am to RedMustang
Posted on 3/31/15 at 10:51 am to RedMustang
quote:
It is coconut oil. Coconut oil is not a good oil at all. It accounts for much, if not all of the 14 grams of saturated fat in the chips. People should aim to eat less than 25 grams of saturated fats in a day. 14 grams for just a snack is a LOT of saturated fat.
You have no idea what you are talking about.
1
Posted on 3/31/15 at 12:07 pm to mouton
Fats aren't the enemy, sugar (and carbohydrates in general) is. Get with the program, people.
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