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Started By
Message
re: Knee Pain After Running
Posted on 3/30/15 at 9:14 am to AbitaFan08
Posted on 3/30/15 at 9:14 am to AbitaFan08
pretty simple. You're overtraining. Rest. Atleast wear a knee sleeve.
2
Posted on 3/30/15 at 9:18 am to Odinson
quote:
Atleast wear a knee sleeve.
Yeah I may go buy a couple sleeves today and see how they help. I've never used them before. Thanks.
Posted on 3/30/15 at 10:59 am to Odinson
quote:
You're overtraining.
Yep, you just did your 20 mile run. 3 weeks to go, it's time to scale back the miles.
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