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re: Knee Pain After Running
Posted on 3/30/15 at 9:13 am to AbitaFan08
Posted on 3/30/15 at 9:13 am to AbitaFan08
Running form could be wrong, are you heel striking and locking your knees when you plant?
How about your shoes, is it time to upgrade them?
How about your shoes, is it time to upgrade them?
1
Posted on 3/30/15 at 9:17 am to Shepherd88
quote:
Running form could be wrong, are you heel striking and locking your knees when you plant?
How about your shoes, is it time to upgrade them?
I honestly will have to pay attention to my form next time, I'm not sure if I am doing that or not.
Negative on the shoes though. I just bought a new pair at the end of December.
Thanks for the tip.
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