re: Dieting is hard.

quote:

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My body is still having issues with wanting to snack or eat unhealthy things between meals.

Will my body eventually adapt to eating healthy and the cravings for snacking and overeating go away? Basically training myself to be healthy.

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Honestly man, it's tough. I still crave shite...especially on the weekends. During the week, I make my breakfast and head off to work with a nice salad, some hummus for a snack etc...get home and eat some leftovers and all is well. Then the weekend rolls around and the structure of my day to day is gone and I constantly fight the urge to just go grab fast food and be lazy. I've lost a lot of weight over the last year + (go visit us in the sticky thread above) and it's a never ending fight to keep up a healthy life style.