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re: Do you even lift, bro? Fitness or Narcissism?

Posted on 3/3/15 at 2:09 pm to
Posted by saltybulldog
MS Gulf Coast
Member since Aug 2007
1144 posts
Posted on 3/3/15 at 2:09 pm to
In my opinion, the best view is to optimize your health. You can find plenty of information that supports lifting, in conjunction with other activities as the best way to maintain a high level of health/fitness.

Obviously, there is a bit of narcissism attached to improvements in your appearance. IF, however, your appearance is the only measure of success, you will likely fail in maintaining results.

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