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re: Marinara recipe?
Posted on 2/4/15 at 10:45 am to hungryone
Posted on 2/4/15 at 10:45 am to hungryone
Some great ideas!
Points are a combo of fat/carbs/fiber/protein
Pasta and cheese have a bunch of points, so I am always looking for things with volume but very few points.
I am a bit obsessive about it now, and will be until I hit my target weight.
I am just learning some of this because I could eat anything and a lot of it until I hit 40. Dang. The good ol' days.
quote:
Dunno how points are derived
Points are a combo of fat/carbs/fiber/protein
Pasta and cheese have a bunch of points, so I am always looking for things with volume but very few points.
I am a bit obsessive about it now, and will be until I hit my target weight.
I am just learning some of this because I could eat anything and a lot of it until I hit 40. Dang. The good ol' days.
1
Posted on 2/4/15 at 11:16 am to Tigertown in ATL
So a plain tomato sauce shouldn't give you many points?
Buy Pomi, Cento, or Red Gold canned whole tomatoes. Use a bare minimum of EVOO to cook onions & garlic, then smush up the tomatoes and go hog-wild with the fresh herbs. Thyme, basil, mint, parsley: all add flavor without contributing significant calories.
Buy Pomi, Cento, or Red Gold canned whole tomatoes. Use a bare minimum of EVOO to cook onions & garlic, then smush up the tomatoes and go hog-wild with the fresh herbs. Thyme, basil, mint, parsley: all add flavor without contributing significant calories.
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