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re: Morning workouts - wake up time/pre-workout routine??
Posted on 1/28/15 at 1:02 pm to Neauxla
Posted on 1/28/15 at 1:02 pm to Neauxla
-Night before I pack my gym bag
-Wake up at 5:15, cook & eat breakfast, brush teeth, take pre-workout
-Get to the gym for 6
-Work out til 7-7:10
-Shower at the gym
-Head to work.
-Wake up at 5:15, cook & eat breakfast, brush teeth, take pre-workout
-Get to the gym for 6
-Work out til 7-7:10
-Shower at the gym
-Head to work.
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