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re: Diet critique thread
Posted on 1/27/15 at 3:17 pm to Tigerfan56
Posted on 1/27/15 at 3:17 pm to Tigerfan56
he does iifym on the leangains intermittent fasting schedule of 16 hour fast and 8 hour feeding windows.
as far as your strength numbers, they are actually really good, especially the DL. OUtlaw prolly is the what you should be doing. just stick to it and watch your diet.
as far as your strength numbers, they are actually really good, especially the DL. OUtlaw prolly is the what you should be doing. just stick to it and watch your diet.
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