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re: Diet critique thread
Posted on 1/27/15 at 12:05 pm to Tigerfan56
Posted on 1/27/15 at 12:05 pm to Tigerfan56
quote:
breakfast- Quest bar
Personally, I've always made a point to eat a fairly large breakfast.
Your body could use a metabolic jump when you wake up so consuming an adequate amount of protein as well as carbohydrates is a good idea. The carbs are converted into glucose which will help aid in your daily functions.
1
Posted on 1/27/15 at 12:13 pm to saint amant steve
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