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re: Aspartame - Is it harmless or is it really that bad for you?

Posted on 11/6/14 at 5:15 pm to
Posted by CherryGarciaMan
Sugar Magnolia
Member since Aug 2012
2497 posts
Posted on 11/6/14 at 5:15 pm to
quote:

Is there a 'safe' artificial sweetener?


Nope.

quote:

Is Splenda better than Equal for example?


Nope.

quote:

Or are all artificial sweeteners derived from some form of Aspartame?


Yep.
Posted by Bmath
LA
Member since Aug 2010
18687 posts
Posted on 11/6/14 at 5:28 pm to
quote:

quote: Or are all artificial sweeteners derived from some form of Aspartame? Yep.


False.

Most of the stats and studies I have read about aspartame do not point to it being a major carcinogen. You would have to eat unrealistic amounts for it to cause cancer.

Recent studies indicate however that aspartame is bad because it leads to glucose intolerance.
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