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re: Vegetarian diet... Where do your calories come from?

Posted on 10/23/14 at 10:17 am to
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 10/23/14 at 10:17 am to
Makes sure to try out some of the meat alternatives on the market. A lot are really over processed but some are really good. Seitan is my favorite. It is made with wheat gluten. It is really low in fat and carbs and high in fiber and protein. I also enjoy all of the quorn products.
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