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re: OT Workout Crew: Best brand of creatine?

Posted on 9/30/14 at 9:15 am to
Posted by augrad00
Member since Nov 2010
1354 posts
Posted on 9/30/14 at 9:15 am to
It doesn't matter the brand. Creatine monohydrate is creatine monohydrate. Just use it with high glycemic carbs. Most people mix creatine with fruit juice.
Posted by TigerDude80
METRY
Member since Nov 2007
1750 posts
Posted on 9/30/14 at 9:31 am to
Has anyone ever heard of creatine enlarging your heart since it's a muscle and all. Personally I think it's BS because your heart is a cardiac muscle which is different then your skeletal muscles.

Thoughts?
This post was edited on 9/30/14 at 9:37 am
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 9/30/14 at 9:41 am to
quote:

It doesn't matter the brand. Creatine monohydrate is creatine monohydrate.


I think some of the formulas include stuff to help potentiate the creatine.
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