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Message
re: OT workout kings: Routine advice
Posted on 9/10/14 at 7:47 pm to lsucoonass
Posted on 9/10/14 at 7:47 pm to lsucoonass
quote:
wendler 5/3/1
Do this. It's quick, you'll get stronger, and you can modify it to keep it interesting
This post was edited on 9/10/14 at 8:01 pm
1
Posted on 9/10/14 at 10:15 pm to LSUtiger17
quote:
wendler 5/3/1
Do this. It's quick, you'll get stronger, and you can modify it to keep it interesting
Thanks
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