re: Juicing fruits and veggies

Juice if you want to and don't mind what people say about it, especially here. Juicing /Blending both have their pros and cons but either of the two added to your diet is not a bad thing.

For me, I used to juice everyday before work. I felt great and it worked for me. But now I go into work way early and stick to the smoothie in the AM. When I have the time, I juice. I never regret it

I am a creature of habit and I always had apples, spinach, carrots and ginger.