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re: Runners- need help with a pain
Posted on 6/9/14 at 1:01 pm to dallastiger55
Posted on 6/9/14 at 1:01 pm to dallastiger55
People here are wimps. Just take a couple days off and see if it gets better with rest. If after a week it still hurts then see a doctor. Maybe ice and stretch it this week too. You'll be aight.
I can't believe people are freaking out about someone running 35-40 miles a week.
I can't believe people are freaking out about someone running 35-40 miles a week.
This post was edited on 6/9/14 at 1:02 pm
1
Posted on 6/9/14 at 1:07 pm to marchballer
I dont think anyone is freaking out. Some have said they do not think running that much is neccesary. Others have said to back off a bit until he heals. I personally dont understand why someone would run that much unless they just enjoy the act of running. It really isnt a very effective form of cardio.
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