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Message
re: My Advocare Review
Posted on 5/15/14 at 8:27 pm to Judge Smails
Posted on 5/15/14 at 8:27 pm to Judge Smails
Ideal shape has best reviews for meal replacement. Followed by Shakeology
2
Posted on 5/15/14 at 8:32 pm to tke_swamprat
Thanks for the info
Posted on 5/15/14 at 9:03 pm to tke_swamprat
I like IdealShape too. I throw it (the chocolate flavor) in the blender with some skim milk and a little peanut butter (and of course ice) and it is actually pretty damn good. Keeps me satisfied for about 4 hours.
1 scoop plus 1 cup skim milk gives you 19 g of protein and tons of vitamins and minerals for only 200 calories. Peanut butter of course adds more protein and calories depending on how much you use.
1 scoop plus 1 cup skim milk gives you 19 g of protein and tons of vitamins and minerals for only 200 calories. Peanut butter of course adds more protein and calories depending on how much you use.
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