re: Trying to stop drinking so much

i did this a couple of year ago. key things for me were basically finding decaffeinated coffee that i like, and starting drinking decaffeinated teas. sitting at my desk all day, water doesn't cut it. but i found that i like la madelines decaf coffee, and a few kinds of decaf teas. might be worth buying a kettle if you start with the teas and you don't have a quick source of boiling water (i have a hot water tap on the coffee machine at work).