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re: Healthy Sandwich - with pics
Posted on 4/14/14 at 4:34 pm to Gugich22
Posted on 4/14/14 at 4:34 pm to Gugich22
quote:
is turkey honestly that much worse than hummus or almond better? turkey is pretty lean....
It depends...are we talking about home-roasted turkey without any fillers or weird stuff, or is it deli-sliced "boneless" turkey stuck together with meat glue? Cold cuts from the deli case are among the most "processed" things in the supermarket. The turkey contains cholesterol...the hummus does not. Sure, the turkey has twice as much protein per ounce, but the greek yogurt delivers the protein in the sandwich I described.
If I'm gonna eat an animal product, I want something uber-delicious: steak, bacon, etc. I'm not gonna eat deli turkey...and I generally try not to put more than one animal product on a sandwich. Pick one: meat OR dairy...but not both.
2
Posted on 4/14/14 at 4:38 pm to hungryone
Posted on 4/14/14 at 4:40 pm to hungryone
oh i remember you now....
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