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re: FBD - Smoking Butts
Posted on 4/5/14 at 9:59 am to rds dc
Posted on 4/5/14 at 9:59 am to rds dc
I knocked out 133 last month and my legs just aren't under me this month. Took a few days off and I'm pushing my pace to be around 10:00 miles (at 11:04 now.) so I'm fading after 2-3 miles instead of going 5-7 miles at a 12:30 pace.
Am I friends with you on Nike+ thing?
Am I friends with you on Nike+ thing?
This post was edited on 4/5/14 at 10:01 am
1
Posted on 4/5/14 at 10:22 am to tduecen
quote:
I knocked out 133 last month and my legs just aren't under me this month. Took a few days off and I'm pushing my pace to be around 10:00 miles (at 11:04 now.) so I'm fading after 2-3 miles instead of going 5-7 miles at a 12:30 pace.
Am I friends with you on Nike+ thing?
No, I don't have the Nike+ app on my phone, was just planning to keep a running total on my Garmin and post pics of it.
I'll stop mucking this thread up and get down to biz.
FBD - the remainder of the NB RyePA, I'll be stocking up on this one
recycled pic
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