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Message
re: Pot Roast - Chuck Roast (Photos)
Posted on 3/30/14 at 10:35 pm to Jax-Tiger
Posted on 3/30/14 at 10:35 pm to Jax-Tiger
Since Bypass.
Had mitral valve replacement and two bypasses.
I try to stay away from fried foods. 5 days out of 7 I do pretty good. I watch my cholesterol and try to walk as much as possible. I try to stay away from fries. I eat Popeye's about once every six to eight weeks.
Am I successful?
Some days, yes - and some days, no.
Most days I eat very little until dinner and then try to not fall of the edge of the earth at dinner.
We don't eat out much, because for me - in Meridian, MS, it is hard to eat out and stay low fat and avoid fries or high fat food.
My biggest problem is frustration eating. I wish I could deal with stress some way other than eating stuff that is no good for me and there is a lot of stress in my work life.
Had mitral valve replacement and two bypasses.
I try to stay away from fried foods. 5 days out of 7 I do pretty good. I watch my cholesterol and try to walk as much as possible. I try to stay away from fries. I eat Popeye's about once every six to eight weeks.
Am I successful?
Some days, yes - and some days, no.
Most days I eat very little until dinner and then try to not fall of the edge of the earth at dinner.
We don't eat out much, because for me - in Meridian, MS, it is hard to eat out and stay low fat and avoid fries or high fat food.
My biggest problem is frustration eating. I wish I could deal with stress some way other than eating stuff that is no good for me and there is a lot of stress in my work life.
7
Posted on 3/30/14 at 10:37 pm to MeridianDog
Thanks for sharing that! Honesty is not a typical trait on TD it seems like. As always, I learn a lot from you in the kitchen.
This post was edited on 3/30/14 at 10:40 pm
Posted on 3/30/14 at 10:38 pm to MeridianDog
Being some dumb bells to the lab.
Posted on 3/30/14 at 10:44 pm to MeridianDog
quote:
My biggest problem is frustration eating. I wish I could deal with stress some way other than eating stuff that is no good for me and there is a lot of stress in my work life.
Posted on 3/30/14 at 10:49 pm to MeridianDog
quote:
My biggest problem is frustration eating. I wish I could deal with stress some way other than eating stuff that is no good for me and there is a lot of stress in my work life.
For some reason, I assumed that your "work life" days were over. You're not retired?
Posted on 3/31/14 at 6:10 am to MeridianDog
Nice to know a fellow member on the byways of the zipper chested people on the planet. I had to stay on the lortabs for close to two months following it there was something on the inside of my chest that wasn't healing properly.
Posted on 3/31/14 at 7:52 am to MeridianDog
quote:
I try to stay away from fried foods. 5 days out of 7 I do pretty good. I watch my cholesterol and try to walk as much as possible. I try to stay away from fries. I eat Popeye's about once every six to eight weeks.
As you are aware, I am a new member of the zipper club. I am looking for new dishes to cook. My main problem for many years has been that I travel for work and eat out a lot. Often times dishes that seem healthy on the menu aren't. When I come home on weekends, I enjoy grilling outside.
I moved to Portland, OR about 6 months ago, so I could be home every night for dinner. Apparently, I didn't do it soon enough. I'm looking to find more dishes that are healthy and tasty. Living in Portland, we have an abundance of fresh ingredients and I will start using them and posting pics.
Posted on 3/31/14 at 10:02 am to MeridianDog
When I lived in McComb, it was either fast food or eat at home. I'm sure that Meridian is is close to the same senerio, lol.
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