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re: RUNNERS: 16 Year Old Teen Dies After First Half Marathon
Posted on 3/19/14 at 10:11 am to Giantkiller
Posted on 3/19/14 at 10:11 am to Giantkiller
I just did a half and I was super out of shape before I started running
1
Posted on 3/19/14 at 10:21 am to Dire Wolf
quote:
I just did a half and I was super out of shape before I started running
Me too. If you find a good training plan and pick a nice easy pace it really is only hard for the first week or two.
Once your body gets used to running the longer runs are more of a time commitment than an endurance challenge.
This post was edited on 3/19/14 at 10:24 am
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