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Started By
Message
re: Workout crew- loading creatine
Posted on 2/21/14 at 9:08 am to Mizzoufan26
Posted on 2/21/14 at 9:08 am to Mizzoufan26
quote:
That's impossible
Not at all.
2
Posted on 2/21/14 at 9:27 am to Old Money
Use Glutamine too dude. The gains you make will stick better than creatine alone.
As long as your playing 7 on 7 twice a week and running like a sumbitch you won't gain much.
I weighed 130 and was 5'11 when I graduated high school. While at LSU, I lifted heavy, ate a lot of protein, and supplemented with protein, creatine, gluatmine, and vitamins. Got up to 180 in two years.
As long as your playing 7 on 7 twice a week and running like a sumbitch you won't gain much.
I weighed 130 and was 5'11 when I graduated high school. While at LSU, I lifted heavy, ate a lot of protein, and supplemented with protein, creatine, gluatmine, and vitamins. Got up to 180 in two years.
This post was edited on 2/21/14 at 9:28 am
Posted on 2/21/14 at 9:43 am to Old Money
quote:
That's impossible
My step brother is going to be like this. He is 15 and he looks like he is 10. Probably only weighs about 100 lbs. His mother is tiny tiny.
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