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What time do you go to bed at night and how many hours of sleep do you get?
Posted on 2/10/14 at 8:14 am
Posted on 2/10/14 at 8:14 am
I usually roll in bed around 10:30, but stay up far too late watching late night shows. I usually fall asleep at midnight and get up around 6:30 (while hitting the sleep button for 30 minutes). I know I would like more sleep and feel better. Do any of you stick to the 8+ hours?
Posted on 2/10/14 at 8:15 am to Forkbeard3777
in bed at 10ish and wake up at 6 am
Posted on 2/10/14 at 8:15 am to Forkbeard3777
around 10, get up at 5
Posted on 2/10/14 at 8:16 am to Salmon
quote:
in bed at 10ish and wake up at 6 am
+1
Posted on 2/10/14 at 8:16 am to Forkbeard3777
These threads make me feel like the NSA is posting here. We unsuspectingly post the details of our lives to them.
Posted on 2/10/14 at 8:16 am to Forkbeard3777
Get in bed around 9:30-10:00. Usually asleep by 10:30.
Wake up at 5:00
Wake up at 5:00
Posted on 2/10/14 at 8:16 am to Forkbeard3777
That's about the same for me. I go to be around 11pm-12am and wake up anywhere between 6 & 6:30am.
Posted on 2/10/14 at 8:17 am to Forkbeard3777
10:30-11; wake up at 5:45.
Posted on 2/10/14 at 8:18 am to Forkbeard3777
1-2 am and I get about 6.
Posted on 2/10/14 at 8:19 am to Pilot Tiger
quote:
around 10, get up at 5
Same here
Posted on 2/10/14 at 8:19 am to Forkbeard3777
in around 10:30-11
out at 5:45
out at 5:45
Posted on 2/10/14 at 8:20 am to Forkbeard3777
~11:00 and I sleep to 5:30.
I'd like more sleep, but ain't nobody got time for that.
I'd like more sleep, but ain't nobody got time for that.
Posted on 2/10/14 at 8:20 am to Forkbeard3777
8-830 and up for 4-430
Posted on 2/10/14 at 8:22 am to Choirboy
I'm usually in bed at 11 and I get up around 6:15 now.
Posted on 2/10/14 at 8:25 am to Forkbeard3777
Typically get to bed between 10:30 and 11, wake up at 5:30.
Posted on 2/10/14 at 8:26 am to Forkbeard3777
Bed around 11 and up for 5 two nights a week, and sleep in til 6 two more days. I'm off the other three days, but usually up by 7 to 8.
Posted on 2/10/14 at 8:30 am to Forkbeard3777
between 8:30 and 9:00...i'll wake up around 2 or 3 am and play on the internet for 30 to 45 minutes and then go back to sleep until i get up at around 5:30
Posted on 2/10/14 at 8:31 am to Forkbeard3777
Go to sleep around 10:30-11:00
Wake up around 6:00
Wake up around 6:00
Posted on 2/10/14 at 8:33 am to brewhan davey
Asleep by 2, awake by 6.
I'll catch up on my days off and sleep for 10 hours though.
I'll catch up on my days off and sleep for 10 hours though.
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