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re: Lifting in Chuck Taylors
Posted on 2/9/14 at 6:27 pm to Ace Midnight
Posted on 2/9/14 at 6:27 pm to Ace Midnight
What's wrong with an elevated heel?
3
Posted on 2/9/14 at 6:29 pm to WW
It's the same as trying to lift with foam under your feet. Try deadlifting with 1" foam under your bare feet. You can't plant your feet firmly and you lose a ton of torque.
Posted on 2/9/14 at 11:25 pm to WW
quote:
What's wrong with an elevated heel?
You can lose your balance. Also when your foot is flat you can bring a little power under you making it easier to lift heavy weights.
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