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re: P90X-3/T-25/Insanity in-game thread
Posted on 4/7/15 at 8:04 am to CGSC Lobotomy
Posted on 4/7/15 at 8:04 am to CGSC Lobotomy
I've only done t25 cardio once when I subbed it for agility x. It was intense, I had to follow Tanya most of the time. It took a couple days for my calves to recover.
Posted on 4/7/15 at 8:07 am to fouldeliverer
I'm on week 12 of p90x right now. I'll be out of town most of next week so I probably won't do anything and just use that for rest, then the following week I'm starting x3. I bought the discs from some lady on craigslist, but I don't really know what to expect.
Can anyone give me a hint of what I'm in for? I love that the workouts are shorter since I work out first thing in the morning. Overall is it more intense? Is it a good mixup of exercises or is there a lot of carryover from p90x? Also, I don't really do the exact p90x schedule, I typically don't do the "lesser" workouts like kenpo, stretch, yoga. I do the resistance days on M/W/F, usually throw in core synergistics on either Tu or Thr, then either do treadmill or rest the other days. Are there any discs on x3 that are similar that I (personally, according to what I said above) would probably skip?
Can anyone give me a hint of what I'm in for? I love that the workouts are shorter since I work out first thing in the morning. Overall is it more intense? Is it a good mixup of exercises or is there a lot of carryover from p90x? Also, I don't really do the exact p90x schedule, I typically don't do the "lesser" workouts like kenpo, stretch, yoga. I do the resistance days on M/W/F, usually throw in core synergistics on either Tu or Thr, then either do treadmill or rest the other days. Are there any discs on x3 that are similar that I (personally, according to what I said above) would probably skip?
Posted on 4/13/15 at 8:58 pm to fouldeliverer
In order of most brutal to least brutal on Beta:
Dynamic Core
Speed 2.0
Upper Focus
Core Cardio
Ript Circuit
Ript circuit is easier than all but Speed 1.0
Dynamic Core
Speed 2.0
Upper Focus
Core Cardio
Ript Circuit
Ript circuit is easier than all but Speed 1.0
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