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re: P90X-3/T-25/Insanity in-game thread
Posted on 3/31/15 at 6:45 pm to SabiDojo
Posted on 3/31/15 at 6:45 pm to SabiDojo
Just seeing the word pilates makes me want to run the other direction. The forced breathing makes me feel like I'm going to hyperventilate and I then can't concentrate on the workout or my breathing.
1
Posted on 3/31/15 at 6:47 pm to Doldil
It's the hardest part of the workout. Thinking about breathing? It's so counterintuitive.
And, as much as I love the DVD , Tony does not do a good job explaining the proper breathing for each move.
And, as much as I love the DVD , Tony does not do a good job explaining the proper breathing for each move.
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