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Posted on 3/24/15 at 4:32 pm to SabiDojo
Speaking of hurting, anyone feel permanently sore somewhere? I've never really done something like this and since the beginning of p90x3 my hamstrings in particular have been sore or tight. My triceps to a lesser extent but damn my hamstrings quiver getting out the car nearly every day. It hasn't been bad enough to affect the workouts that much and it's almost become a welcome friend reminding me that I'm making progress; but I wonder if it's bad they have never fully recovered.
This post was edited on 3/24/15 at 4:33 pm
Posted on 3/24/15 at 4:36 pm to SabiDojo
yea that feeling after a great lift or workout is up there.
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