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re: Which foods have the most protein?
Posted on 7/25/13 at 6:38 pm to LSUalreadyknow
Posted on 7/25/13 at 6:38 pm to LSUalreadyknow
Avocados.
superfood
superfood
quote:
4. Vegetarians and Vegans Rejoice – Protein!
Avocadoes provide all 18 essential amino acids necessary for the body to form a complete protein. Unlike the protein in steak, which is difficult for most people to digest, avocado protein is readily absorbed by the body because avocadoes also contain fiber. If you are trying to cut down on animal sources of protein in your diet, or if you are a vegetarian or vegan seeking more protein, avocadoes are a great nutritional ally to include not merely as an occasional treat, but as a regular part of your diet.
1
Posted on 7/25/13 at 6:53 pm to DEANintheYAY
quote:
Avocados. superfood
4. Vegetarians and Vegans Rejoice – Protein!
Avocadoes provide all 18 essential amino acids necessary
You a member of the Avacado Cartel?
Actually I participated in the research that led to that report. It was funded be the American Avacado Association (Triple A). We faked the data.
enter dancing BuhNanner
by the way, BuhNanners are an excellent source of fiber and potassium, according to our research, funded by Dole, Inc. Try smoking the peel sometime woWieZowIe.
This post was edited on 7/25/13 at 6:59 pm
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