What's your daily calorie intake? - Page 2 - TigerDroppings.com

Posted byMessage
Bmath
LSU Fan
TX
Member since Aug 2010
6204 posts

re: What's your daily calorie intake?


quote:

what's the calorie count of a fetus?


It depends if you are factoring in the soul.






Back to top
Paul Allen
USA Fan
Baton Rouge, LA
Member since Nov 2007
28427 posts

re: What's your daily calorie intake?


If you run 20 plus miles per week I think it would be foolish to consume less than 2500 per day.





Back to top
Walt OReilly
LSU Fan
Cubs Fan
Member since Oct 2005
75046 posts

re: What's your daily calorie intake?


5-6,000 if i had to guess







Back to top
TDsngumbo
LSU Fan
Member since Oct 2011
5061 posts
 Online 

re: What's your daily calorie intake?


I'm American, therefore 17,235.





Back to top
Salmon
USA Fan
On the trails
Member since Feb 2008
27040 posts
 Online 

re: What's your daily calorie intake?




20 miles a week is maybe 2,000 calories burned






Back to top
AUCE05
USA Fan
Member since Dec 2009
10778 posts

re: What's your daily calorie intake?


I struggle to get 1700.





Back to top
RBWilliams8
LSU Fan
Member since Oct 2009
46391 posts

re: What's your daily calorie intake?


quote:

My wife's making a jambalaya tonight, and I can smell the butter on the chicken she's roasting right now. Doubt I'll stay under 2,200 today


I have one reserved cheat day for jambalaya and red bean nights. And really, those days ill eat more vegetables.






Back to top
LSUfan4444
LSU Fan
Mandeville
Member since Mar 2004
41656 posts

re: What's your daily calorie intake?


No clue... I eat healthy, exercise alot and stay in good shape. I can tell when I need to tighten up my diet or lay off the sauce.

If anyone wants to figure out, this is what I ate today:

Breakfast: two slices of whole wheat bread and smuckers all natural peanut butter

9 am: banana

10am: apple

11:30: romain lettuce, 1 boiled egg, banana peppers, carrots and 3 grape tomatos with about 1 table spoon of light ranch

12:30: half of a turkey sandwich on whole wheat bread

1:30: (just ate some watermelon)

3:00: i'll probably eat some grapes

6:30: dinner - probably some sort of chicken dish..last ngiht we had chicken and mahi mahi tacos with a dill sauce made with frozen yogurt



This post was edited on 7/25 at 1:36 pm


Back to top
LSUfan4444
LSU Fan
Mandeville
Member since Mar 2004
41656 posts

re: What's your daily calorie intake?


quote:



20 miles a week is maybe 2,000 calories burned


The true benefits of calories burned from running isn't what you burn just while running



This post was edited on 7/25 at 1:36 pm


Back to top
RBWilliams8
LSU Fan
Member since Oct 2009
46391 posts

re: What's your daily calorie intake?


quote:

If you run 20 plus miles per week I think it would be foolish to consume less than 2500 per day.


nah. Gotta run a good but to burn too many calories.



This post was edited on 7/25 at 1:33 pm


Back to top
Drew Orleans
LSU Fan
Member since Mar 2010
18671 posts
 Online 

re: What's your daily calorie intake?


Damn, even the runners don't know crap about the science behind running...





Back to top
RBWilliams8
LSU Fan
Member since Oct 2009
46391 posts

re: What's your daily calorie intake?


quote:

Posted by TheIndulger Explain to me how you count, and for when you eat at restaurants


My fitness pal. And if its something I'm not sure of, I just go with the one with the highest calories to be safe.

I don't eat out too much though. When I do it's a steak or salad anyway. Typically.






Back to top
Paul Allen
USA Fan
Baton Rouge, LA
Member since Nov 2007
28427 posts

re: What's your daily calorie intake?


A 4 mile run should burn 500-600 calories.





Back to top
OBUDan
LSU Fan
Chicago
Member since Aug 2006
40354 posts

re: What's your daily calorie intake?


Don't do it.

Stopped counting calories and try eating as much good stuff as possible (in whatever portions I desire) and I haven't gained anything.






Back to top
LSUfan4444
LSU Fan
Mandeville
Member since Mar 2004
41656 posts

re: What's your daily calorie intake?


quote:

Stopped counting calories and try eating as much good stuff as possible (in whatever portions I desire) and I haven't gained anything.










Back to top
LSU 318 LSU
Penn State Fan
El Cerrito Place
Member since Jan 2011
2615 posts
 Online 

re: What's your daily calorie intake?


Whatever 4 snicker bars are equivalent to





Back to top
Drew Orleans
LSU Fan
Member since Mar 2010
18671 posts
 Online 

re: What's your daily calorie intake?


I have been counting closer lately because I have been eating super clean... have to make sure I get enough calories.





Back to top
BACONisMEATcandy
LSU Fan
Delta, Amex, & Über Threads
Member since Dec 2007
40964 posts

re: What's your daily calorie intake?


8500





Back to top
RBWilliams8
LSU Fan
Member since Oct 2009
46391 posts

re: What's your daily calorie intake?


(no message)


This post was edited on 7/25 at 1:44 pm


Back to top
tigabait01
LSU Fan
Baton Rouge
Member since Aug 2004
3714 posts

re: What's your daily calorie intake?


1200





Back to top


Back to top




//