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Powerman 
LSU Fan
Corpus Christi, TX
Member since Jan 2004
115660 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:12 pm to Zach)
It's well known that avocados are healthy
Just stop it man
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Zach
LSU Fan
Member since May 2005
55376 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:12 pm to Powerman)
quote:
It isn't the guacamole that makes them fat This is an incredibly stupid statement on your part
What is it? Or, do you dispute that Mexicans are fat?
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Salmon
Montana Fan
On the trails
Member since Feb 2008
17809 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:13 pm to Zach)
quote:
I've known lots of body builders. None of them ate avocado as a work out diet
in the 50s
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Party At LSU
LSU Fan
Baton Rouge
Member since Nov 2005
6625 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:13 pm to Zach)
quote:
Zach
You would lose your bowels and have an aneurysm simultaneously if you ever read about the keto diet.
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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
115660 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:14 pm to Zach)
quote:
What is it? Or, do you dispute that Mexicans are fat?
Mexicans are fat
I live in South Texas. I know this as well as anyone.
But it's not the avocados. It's the lard in the beans and the flour tortillas. It's a high fat high carb diet. They aren't fat from eating avocados.
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Zach
LSU Fan
Member since May 2005
55376 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:14 pm to Powerman)
quote:
It's well known that avocados are healthy Just stop it man
Then why did I read that it is the most unhealthy fruit? If you want to name a more unhealthy fruit, have at it.
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BRgetthenet 
New Orleans Saints Fan
Member since Oct 2011
21745 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:15 pm to Zach)
quote:
I graduated from HS at 5-8, 111 pounds. My brother was thinner.
My grandpa graduated from Jesuit in the 30's at 5'10", 150. He was big. 
When I was 17, I went to boot at USMCSD at 6'2" 195.
quote:
raised me salt free
My grandfather did this toward the end of his life. Mind you, before he died he was very fit. 5'10, 160 was on his last driver's license.
He said that he couldn't stand the taste of salt added to anything after a certain point.
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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
115660 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:15 pm to Zach)
quote:
Then why did I read that it is the most unhealthy fruit?
I don't know. I suppose it's possible that at one point in your life, you read something that was inaccurate.
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BRgetthenet
New Orleans Saints Fan
Member since Oct 2011
21745 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:16 pm to Zach)
quote:
you want to name a more unhealthy fruit, have at it.
I already did!
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Zach
LSU Fan
Member since May 2005
55376 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:24 pm to BRgetthenet)
quote:
you want to name a more unhealthy fruit, have at it. I already did!
Yep. And I had an IRL discussion about coconut. Guy said that if you ate really fresh coconut you wouldn't vomit. I never took him up on that challenge.
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Zach
LSU Fan
Member since May 2005
55376 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:25 pm to Party At LSU)
quote:
You would lose your bowels and have an aneurysm simultaneously if you ever read about the keto diet.
Lemme guess. It's a cheese and coconut diet.
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Gris Gris
LSU Fan
FEAR THE POWERS OF GRIS GRIS!
Member since Feb 2008
18105 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:30 pm to Zach)
Zach, I think you're reading is either archaic or you misread something. I think you need to update your info from the 80's. You might want to not only eat them, but try to keep your youthful looks with the oil which by the way has a pretty high smoke point.
Oh, it's been known to have aphrodisiac type qualities. It's #8 on a list of foods I saw. I think you should start eating at least one a day and buy the oil for your skin and hair.
Bodybuilding foods.
LINK
LINK
LINK /
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Powerman
LSU Fan
Corpus Christi, TX
Member since Jan 2004
115660 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:31 pm to Gris Gris)
When I was rapidly losing weight there for a while I used to rub the oil on my skin
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Zach
LSU Fan
Member since May 2005
55376 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:37 pm to Powerman)
quote:
When I was rapidly losing weight there for a while I used to rub the oil on my skin
You rubbed avacado oil on your skin?
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Gris Gris
LSU Fan
FEAR THE POWERS OF GRIS GRIS!
Member since Feb 2008
18105 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:43 pm to Zach)
quote:
You rubbed avacado oil on your skin?
It's great for your skin and hair. I just recently ordered some good stuff and I'll cook with it and use it on my skin.
I'm tellin' ya, Zach, you need to eat avocados and use avocado oil in cooking and on your skin. You'll be a new man. Lucy will love it. Your love life will improve. You skin and hair, if you have any, will be soft. You'll fight off prostate cancer. The benefits are endless. You've been misinformed.
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Ole Geauxt
LSU Fan
KnowLa.
Member since Dec 2007
29916 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:48 pm to Gris Gris)
I eat tons of quacamole, that's why I look so young...
Will you be a dahlin' and hand me my cane?
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Gris Gris
LSU Fan
FEAR THE POWERS OF GRIS GRIS!
Member since Feb 2008
18105 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:53 pm to Ole Geauxt)
OG, you could use some avocados in your life too. I'm sure Mrs. OG would be appreciative.
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CITWTT
LSU Fan
baton rouge
Member since Sep 2005
25174 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 4:54 pm to AlmaDawg)
It is known by the nickname of liquid bread in Germany given its ingredients. As to the OP, google anti-oxidant fruits and veggies for an over look of what to eat. As to cooking those that need heat applied steam them for the least vitamin removal.
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Zach
LSU Fan
Member since May 2005
55376 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 5:04 pm to Gris Gris)
quote:
I'm tellin' ya, Zach, you need to eat avocados and use avocado oil in cooking and on your skin. You'll be a new man. Lucy will love it. Your love life will improve. You skin and hair, if you have any, will be soft. You'll fight off prostate cancer. The benefits are endless. You've been misinformed.
My hair is great. I discussed the avocado thing with my kids. They said they didn't like it. They want cookies.
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windshieldman
New Orleans Saints Fan
Member since Nov 2012
451 posts
| re: What are the healthiest foods? (Posted on 2/15/13 at 5:07 pm to Zach)
quote:
My hair is great. I discussed the avocado thing with my kids. They said they didn't like it. They want cookies.
Thats pretty much the answer my kids always give me.
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