Check out this tricep workout - Page 2 - TigerDroppings.com

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Jim Rockford
LSU Fan
Member since May 2011
33610 posts
 Online 

re: Check out this tricep workout


Actually looks fun as shite. Not much of a workout, though.





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GeauxWarTigers
LSU Fan
Auburn
Member since Oct 2010
15888 posts

re: Check out this tricep workout


quote:

About as legit as crossfit "pull ups"


Called kipping pullups, bro. Legit exercise. Just different than a standard pullup.






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Tom288
Florida Fan
Member since Apr 2009
17854 posts
 Online 

re: Check out this tricep workout


Why was he alternating how he crossed his feet when he came down? Guess he was turning it into a full body exercise?





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TigersNYC
LSU Fan
Deep In The City
Member since Jan 2010
606 posts

re: Check out this tricep workout


Now I kind of want to try that





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Jim Rockford
LSU Fan
Member since May 2011
33610 posts
 Online 

re: Check out this tricep workout


quote:

Why was he alternating how he crossed his feet when he came down? Guess he was turning it into a full body exercise?


Weider Muscle Confusion Principle






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buffbraz
LSU Fan
Member since Nov 2005
1595 posts

re: Check out this tricep workout


Dude could've just done weight assisted dips but I guess he wanted to get a 0.5Gforce buzz





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504Voodoo
Southeastern LA Fan
New Orleans
Member since Aug 2012
2075 posts

re: Check out this tricep workout


quote:

About as legit as crossfit "pull ups"


quote:

Called kipping pullups, bro. Legit exercise. Just different than a standard pullup


And slowly ripping your shoulders to shreds...






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GeauxWarTigers
LSU Fan
Auburn
Member since Oct 2010
15888 posts

re: Check out this tricep workout


quote:

And slowly ripping your shoulders to shreds...


I would imagine if you do them in a controlled manner it wouldn't be that bad. If you are just swinging your body wildly out of control then, yeah, you are going to tear something up.






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makinskrilla
Northwestern St. Fan
Lafayette, LA
Member since Jun 2009
6981 posts

re: Check out this tricep workout


I was thinking, I think this guy had to actually be in pretty good shape to pull this stunt off. I don't think he is a gym newb- I think it was probably staged.





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