re: How do I cook a ribeye on the stove/oven?

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there's gonna be smoke.

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but less smoke than normal? im using a regular old metal skillet, with metal handle and it smokes up like CRAZY. will it be less with a cast iron skillet? or is there a trick to reducing the smoke?

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As long as you're not cooking more than a couple steaks, you should be ok.

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only cook one at a time, the gf doesnt like steaks so im a solo steak cooker