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re: PuttaDaForkDown
Posted on 11/25/13 at 9:18 pm to Martini
Posted on 11/25/13 at 9:18 pm to Martini
Still at it. Same weight pretty much since the last pictures, just cutting up now.
started @ 250. 180 now. looking to keep the weight around 190-195 but cut up some more. lots of progress in this thread, keep it up guys. i can put y'all on a good workout/fitness plan if yall'd like. started off simply walking a mile a day.
started @ 250. 180 now. looking to keep the weight around 190-195 but cut up some more. lots of progress in this thread, keep it up guys. i can put y'all on a good workout/fitness plan if yall'd like. started off simply walking a mile a day.
This post was edited on 11/25/13 at 9:21 pm
2
Posted on 11/26/13 at 8:15 am to RBWilliams8
313/249.6/210
Just got in to work to have that conversation I seem to have on a bi-weekly basis...
"how much weight have you lost...how much more do you plan to lose." Followed up with, and I shite you not, "You don't need to lose much more weight, you don't need to be skinny"
People really irritate me sometimes, I just walked off as soon as she said that and said something about there being nothing wrong with being skinny.
to the fatasses that can't stand to see someone else succeed.
On another note, I've implemented the stronglifts program that some of you guys had been talking about before. It's amazing what happens when you actually increase the weight. I had been squatting the same number for the most part for over a month and now I'm warming up with that number
Just got in to work to have that conversation I seem to have on a bi-weekly basis...
"how much weight have you lost...how much more do you plan to lose." Followed up with, and I shite you not, "You don't need to lose much more weight, you don't need to be skinny"
People really irritate me sometimes, I just walked off as soon as she said that and said something about there being nothing wrong with being skinny. to the fatasses that can't stand to see someone else succeed. On another note, I've implemented the stronglifts program that some of you guys had been talking about before. It's amazing what happens when you actually increase the weight. I had been squatting the same number for the most part for over a month and now I'm warming up with that number
Posted on 12/1/13 at 7:09 pm to RBWilliams8
quote:
started @ 250. 180 now. looking to keep the weight around 190-195 but cut up some more. lots of progress in this thread, keep it up guys. i can put y'all on a good workout/fitness plan if yall'd like. started off simply walking a mile a day
what's your height? I'm 6' 0.
I'd love to weigh between 185-195.
what's your workout fitness plan.
234/210/190
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