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Message
re: PuttaDaForkDown
Posted on 10/9/13 at 5:05 pm to LE610N
Posted on 10/9/13 at 5:05 pm to LE610N
quote:
Geez. I tried logging food but it's just too much for me.
It's the only way to really know what you are eating. After a couple of months you don't need to anymore as you become acutely aware of hidden calories and the like.
1
Posted on 10/9/13 at 6:43 pm to pooponsaban
shite, I've been at it for almost 3 years and it still surprises me from time to time. I don't log very much anymore, but for my first year or so I logged EVERYTHING.
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