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Started By
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re: PuttaDaForkDown
Posted on 10/9/13 at 6:24 am to pooponsaban
Posted on 10/9/13 at 6:24 am to pooponsaban
170/149.5/145
survived N.O. eatfest.
survived N.O. eatfest.
1
Posted on 10/9/13 at 8:23 am to Benchwarmer
335/298.8/275 to start
So I'm moving my cheat days to every other Saturday now. It nearly wipes out all my progress on a week to week basis.
I'm getting big on the water thing but I have a question (silly it might be) but I'm doing an IF 8 hour eating window. Does that go for water as well? Does it have to be in those 8 hours or it can be whenever I want?
So I'm moving my cheat days to every other Saturday now. It nearly wipes out all my progress on a week to week basis.
I'm getting big on the water thing but I have a question (silly it might be) but I'm doing an IF 8 hour eating window. Does that go for water as well? Does it have to be in those 8 hours or it can be whenever I want?
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