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Message
re: PuttaDaForkDown
Posted on 10/4/13 at 10:06 am to pooponsaban
Posted on 10/4/13 at 10:06 am to pooponsaban
I used to force myself to drink a gallon of water a day.. and I can say I never experienced that
2
Posted on 10/4/13 at 10:09 am to Hulkklogan
I've never had a problem drinking water. But I cut out caffeine drinks back in High school. Over the last few years though I know I wouldn't consume enough during the day. Once I started trying to hit a gallon/ day I felt better and noticed I even looked better. Plus it kept me hydrated during intense workouts or long runs.
Posted on 10/7/13 at 2:54 pm to Hulkklogan
quote:
The more hydrated you get the more hydrated you want to stay. Drink nothing but water, and lots of it, for a few days and you will crave water.
quote:
I used to force myself to drink a gallon of water a day.. and I can say I never experienced that
seriously? I got off of sodas years ago and have been drinking at least a gallon of water a day since then. I can never get enough.
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