- My Forums
- Tiger Rant
- LSU Recruiting
- SEC Rant
- Saints Talk
- Pelicans Talk
- More Sports Board
- Fantasy Sports
- Golf Board
- Soccer Board
- O-T Lounge
- Tech Board
- Home/Garden Board
- Outdoor Board
- Health/Fitness Board
- Movie/TV Board
- Book Board
- Music Board
- Political Talk
- Money Talk
- Fark Board
- Gaming Board
- Travel Board
- Food/Drink Board
- Ticket Exchange
- TD Help Board
Customize My Forums- View All Forums
- Show Left Links
- Topic Sort Options
- Trending Topics
- Recent Topics
- Active Topics
Started By
Message
1
Posted on 10/1/13 at 7:06 pm to pooponsaban
quote:
You engage a ton more muscles. Using the smith machine is a glorified leg press. Squats rule.
I took your advice and used the squat rack tonight. After my workout I was heading to my car, hopped off the curb in to the street to move quickly so I wouldn't hold up any cars. Almost fell and busted my arse in the middle of the road due to legs being completely useless.
I can already tell a difference between how tough it was not using the smith machine based off of 1 set.
Page 1 of 1
Popular
Back to top
Follow TigerDroppings for LSU Football News