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re: PuttaDaForkDown

Posted on 9/22/13 at 3:41 pm to
Posted by thegreatboudini
Member since Oct 2008
6461 posts
Posted on 9/22/13 at 3:41 pm to
quote:

It is bro science
kinda what I figured.
Posted by mouton
Savannah,Ga
Member since Aug 2006
28276 posts
Posted on 9/22/13 at 4:30 pm to
It's not bro science. The average person who weighs 300 pds will lose weight at 2500 calories. Eventually his body is going to adapt to the calorie deficit and weight loss will stall . He will have to create a greater deficit for weight loss to resume. Fast foward to a 300 pd guy who starts his weight loss journey at 1500 calories. What does he do when his body adapts to this calorie deficit?
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