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Started By
Message
re: PuttaDaForkDown
Posted on 8/28/13 at 10:55 am to mouton
Posted on 8/28/13 at 10:55 am to mouton
In the morning, yes, but not great. The Lee two are the toughest. The top 4 are good though. Thing is, I've never in my life been able to see my abs like this. So I'm happy no matter what. I almost wish I had one more week before I leave for Vegas.
2
Posted on 8/28/13 at 10:56 am to bbrou33
I think the last two boils down to genetics sometimes.
Posted on 8/28/13 at 6:17 pm to bbrou33
Did a semi fast day
Breakfast 4am: Protein Drink 280 calories
Lunch 11am: Protein Drink 280 calories
Snack 5pm: small bag pretzels 110 calories
Dinner 6:30pm: Boiled Shrimp on home made pizza roughly 600 calories
French Broad Anvil Porter: 330 calories
Breakfast 4am: Protein Drink 280 calories
Lunch 11am: Protein Drink 280 calories
Snack 5pm: small bag pretzels 110 calories
Dinner 6:30pm: Boiled Shrimp on home made pizza roughly 600 calories
French Broad Anvil Porter: 330 calories
This post was edited on 8/28/13 at 6:54 pm
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