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re: PuttaDaForkDown

Posted on 7/31/13 at 9:29 am to
Posted by Hulkklogan
Baton Rouge, LA
Member since Oct 2010
43308 posts
Posted on 7/31/13 at 9:29 am to
Even if you start out just walking around the block, I bet it would help. Now obviously I'm not a doctor or expert, but I would think that if you can build strength in your diagphragm and lungs by exercising, maybe it would help with the asthma. But I know your asthma is pretty debilitating.

363/269/220
Keto + IF = miracle work
Posted by tduecen
Member since Nov 2006
161244 posts
Posted on 7/31/13 at 9:55 am to
How much you drop doing the 2?
Posted by bbrou33
Big Apple, NY
Member since Oct 2011
7164 posts
Posted on 7/31/13 at 1:13 pm to
Tomorrow makes a week I'm on IF. It for sure has helped me lose a few and I definitely look leaner. I've never really researched KETO.
What exactly is it? Simple explanation will do.
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